Adding the simplest movements and techniques into timeless yoga postures amplifies the body's healing potential and health benefits!

What is Energy Medicine Yoga?

Energy Medicine Yoga (EMYoga) is a unique blend of traditional yoga and energy medicine techniques. It incorporates principles from Eden Energy Medicine, Chinese medicine, acupressure, and other energy healing modalities to enhance yoga's benefits and promote physical, emotional, and mental well-being.

I want to become a certified EMYoga Teacher. What do I need to do?

After completing Learn Energy Medicine Yoga, an online certification course is available for an additional fee of $597. Certification allows you to apply what you have learned and receive feedback and guidance from EMYoga faculty. Certification involves taking an online course with a multiple choice and practical exam. You also receive monthly live-on-Zoom Q&As to get your questions answered and an opportunity to join our online EMYoga class membership for free. As a certified EMYoga teacher, you join our worldwide group of certified teachers, which includes a private online community, an opportunity to be listed on our website, marketing and promotional support to build your following, and an invitation to our Advanced Training Program. You must have previously completed a 200-hour yoga teacher training to be eligible to enroll in the EMYoga certification course.

Do I need any prior yoga experience to join this course?

No prior yoga experience is necessary. Learn Energy Medicine Yoga is designed for all levels, from beginners to advanced practitioners. The course includes modifications and variations to ensure everyone can participate and benefit, regardless of their experience or physical limitations.

What equipment do I need for this course?

All you need to practice is a comfortable space and a yoga mat. We also recommend standard yoga blocks, a bolster or pillow, and a blanket, but they are not required. Also, it’s helpful but not required to have the book Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice by Lauren Walker.

How can I access the course materials if I have limited digital literacy?

Our user-friendly platform is designed to be easy to navigate, even for those with limited digital experience. You need access to the internet and a device to watch streaming online videos and download a PDF manual. Our support team is also available to assist you with any technical issues.

What if I can't keep up with the course schedule?

The course is designed to be flexible and fit into your busy life. It is self-paced, so you can access the materials whenever you want and on your own schedule. The course is pre-recorded, with no fixed class times, so you can practice whenever convenient.

How long can I keep the course?

Learn Energy Medicine Yoga is available to you for one year from the date you purchased the course.

I have a different question, how do I reach you?

No problem! Please email us at EMYogaSchool@ gmail.com

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FAQs

If you’re anything like the typical EMYoga student, healthy longevity is probably on your mind. You could be experiencing fatigue, joint pain, stiffness, sugar addiction, or recovering from an injury.

The truth is, we’re all dealing with something, right? For you, it might look like…

Here's What's Included:

Learn Energy Medicine Yoga is an online course. Pre-recorded lectures and EMYoga practices allow you to work at your own pace.

Start Where You Are

consists of 11 engaging videos that walk you through the essential EMYoga practice, give you a detailed explanation of the EMYoga Wake-Up, and open you to the power of sound.

Module 1

The course is organized into three modules taught by Lauren Walker

Detox, Release, Forgive, and Reset

consists of 6 videos. In them, you will dive into Yin/Yang theory, discover the triple warmer meridian and radiant circuits, and learn about the neurolymphatic reflex points.

Module 2

Emotional Balance

consists of 7 videos that teach you about the Five Element Flow and healing within the framework of the Five Elements. You’ll never look at the world in the same way again!

Module 3

Over 13 hours of content

A detailed student manual is yours to download and keep.

Each module builds on the previous one for easy comprehension and flow.

You have access to the material for one year from the date of purchase.

Learn Energy Medicine Yoga

Don’t settle for average health and vitality.
Get the joy and physical freedom you want (plus that elusive full night of sleep!)

Tell me more

(If you want to become a certified EMYoga teacher, completing Learn Energy Medicine Yoga is part one of a two-part training.)

What If One Simple Style of Yoga Could Measurably Improve Your Health, Well-Being, and Inner Peace?

Imagine breaking free from physical limitations, overcoming health challenges, and finding a new level of vitality.

Trust me when I say: you don’t have to settle for achiness, fatigue, and suboptimal energy.

You can achieve a balanced, vibrant life full of resilience and joy. Most importantly, you can enjoy your journey every step of the way.

FACT: Your potential for wellness and happiness is far greater than you realize... and you know it.

Since you’re on this page, I believe you’re ready to find that!

I’m Lauren, creator of Energy Medicine Yoga and author of three award-winning books. I have helped countless individuals, like you, transform their health and feel excited about their lives again.

Join me in this just-released updated course, featuring new videos reflecting the latest and most effective EMYoga practices. It's been thoughtfully refreshed to align with how we teach and practice today, offering you the most current and impactful experience.

This course has helped hundreds of people reconnect to themselves and their deep happiness.

“Lauren Walker’s EMYoga practice has been a game changer for me. Combining familiar yoga postures with energy medicine techniques has greatly improved my overall feeling of well-being and reduced my anxious, out-of-balance feelings. Wish I had discovered this yoga years ago!”

Claire Eby

Loss of flexibility from too much sitting

Emotional and mental barriers like self-doubt and stress

Chronic conditions like hypertension, diabetes, or osteoporosis

Declining sleep quality, no matter how hard you try

Cognitive decline uncertainties such as losing your phone and keys and forgetting people’s names

Not enough energy when you have personal projects you want to do for yourself

Nagging low-level depression like you’re spiraling down at the exact times that you feel like you should be at your happiest

You might even feel hesitant to learn new techniques for self-healing because you’re busy or reluctant to commit to regular classes. But what if there was a way to overcome these challenges and embrace a balanced approach to healing, all at your own pace?

Learn Energy Medicine Yoga could be precisely what you need!

This self-paced online course is designed to fit seamlessly into your lifestyle, allowing you to reap the benefits of Energy Medicine Yoga without the stress of rigid schedules.

Best of all, you don’t need to be a yoga teacher or even a yoga practitioner to take Learn Energy Medicine Yoga.

However, if you are a yoga teacher who wants to become a certified EMYoga teacher, this class, Learn Energy Medicine Yoga is your first step. Please see the FAQ section below for all the details.

The EMYoga Wake Up - a daily routine to activate your energies

The principles of energy in the body

Immersive study into the nine energy systems of your body

The power of sound for healing

Introduction to Chinese Medicine Five Element Theory

The EMYoga Five Element flow

This course will forever change how you understand and perceive your physical body and practice yoga.

Buy Now!

A Letter from Lauren Walker

I am excited you found your way here! In our increasingly busy world, where our attention is pulled every which way, we have limited time to do everything we know we should be doing to keep ourselves balanced and healthy, both physically and emotionally.

It can all be so overwhelming.

So, rather than asking you to add one more thing to your already busy schedule, I propose the wise adage of working “smarter, not harder.”

Once you learn that your energetic structure is the foundation of your overall health, you’ll soon realize how much of your time is spent fighting against yourself, as if you were rowing a boat upstream.

The goal with EMYoga is to right the boat so you are easefully flowing with the natural currents of energy that are working to support your optimal health and vitality.

Instead of feeling stuck in that endless race against time, move your energy in the right direction, and your days become more fluid and easy.

Here is how you work with your body's wisdom: First, your energy must shift to create change.

We restore and support the body’s natural healing capacity by focusing on our physical and energetic structure.

It’s not just mind-body-spirit. It’s mind-body-spirit-ENERGY!

I look forward to having you join our community.

Love,
Lauren

No Questions Asked Money Back Guarantee

We want you to feel completely confident about purchasing Learn Energy Medicine Yoga.

That's why we offer a no-questions-asked, 14-day money-back guarantee.

If, for any reason, you feel that Learn Energy Medicine Yoga isn't right for you, please let us know within 14 days of your purchase, and we'll happily refund your money in full.

Your satisfaction and happiness are our top priorities, so you can try our program risk-free and experience the power of working with your energy for yourself.

JOIN US!

You have questions. We have answers!

Invaluable, stand-alone techniques you can do anytime to manage daily stressors and balance your nervous system

The EMYoga Breath and other powerful breathwork

Meditation and visualization

The importance of detoxification through self-massage of neurolymphatic points

The EMYoga Essential Practice, plus many additional practices

PLUS! The EMYoga Essential Practice in a chair with chair variations of each pose and energy technique

I’m Ready To Start

“EMYoga offers each of us the most loving, intimate connection with our bodies through reciprocal communication and deep understanding at our very fingertips, releasing radiance and joy- from the inside out! My body loves EMYoga”!

Theresa Malone Clode

“I use the EMYoga techniques I’ve learned all the time! I love how it intuitively connects to your own healing abilities to self-soothe and self-regulate. You can’t heal what you aren’t connected to, and this course really teaches you how to build a relationship with your body, mind and energy. As Lauren says, “the only thing more powerful than the mind, is ENERGY!”

Mary Panteluk

“I’m not typically a fan of online courses, but this was an exception. I could take things at my own pace. I loved the content and already see the benefits in my own life and how I can share it with others.”

Amber Perry

“This EMYoga course has been deeply refreshing and timely. Lauren holds a very natural, authentic and inspiring quality that comes through her teachings beautifully.”

Katherine Francis

“This was a beautiful introduction to the loving work of EMYoga! The online course was laid out thoughtfully and I found my excitement about this work building with each lecture I watched! I feel empowered in my body.”